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Happy 1st Anniversary!

 

Helping you navigate a healthy lifestyle at home or on the road, saving you time to spend on things that really matter.

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A dog obsessed, clean freak and GF enthusiast following my basketball player husband around the US.

 

I am one of four girls but don’t worry, my dad was surrounded by a household of tomboys.  We’ve always loved to eat and I attribute my love for food to my Dad, grandma, and their adventurous eating habits and incredible skills in the kitchen.  My grandma had an incredible garden and I grew up eating farm to table food every summer before it became the fad that it is today.
 

Growing up playing sports and later playing collegiate volleyball at the University of Florida (Go Gators!) I was always able to eat pretty much whatever I wanted (minus that freshman 25). As I got into my mid 20’s I realized what I was eating didn’t exactly make me feel great and I was also gaining weight like I never had before.