Leafy Green Grain Bowl

Photos by: Valorie Darling

Photos by: Valorie Darling

Bowl

  • 3 stalks kale
  • handful arugula 
  • 2 dates, pitted
  • 1 tbsp pine nuts
  • 1/4 cup rotisserie chicken, skin removed and shredded (I used an organic one from Whole Foods)
  • 1/2 cup brown rice (I used organic frozen brown rice from Vons)
  • Shaved parmesan, optional

Remove stalk from kale and chop.  Combine kale and arugula into a bowl and top with brown rice.  Add chicken, chopped dates, pine nuts and salt and pepper.  Top with go-to lemon dressing.

 

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Dressing

  • Juice of 2 lemons
  • 1-2 tsp grade A maple syrup (2 makes it slightly sweet, 1 cuts the acid)
  • 1 tbsp Dijon
  • Pinch Salt
  • Pinch Pepper
  • Red pepper flakes
  • ¼ Cup Olive oil, adjust to preferred consistency and flavor (I like it extra tangy so I start with less oil and add more from there.

Add all ingredients to a jar and shake.  If you want a little extra tang, chop or grate one garlic clove into mixture.  That is my fave to add over my paleo tuna salad or basically anything!


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This is such a simple bowl, yet so delicious and highly addicting.  It only takes about 10 minutes to make, including making the dressing.  I love throwing this together after a long day, it's easy, protein packed and fresh!  Pack this for lunch or make it for a quick weeknight supper!